Welcome to
Ignition Nutrition LLC

Oh hey! I'm Linds. I help hard working, blue-collar men fix the hidden issues draining their energy, sleep and strength. - so they can feel good again, perform better and stop running on fumes.

No therapy. No fluff. No BS.
Just real answers based on functional labs, minerals and nervous system repair.

Backed by data. Built for results.

What people are saying

“Excellent knowledge in all areas I need help with which I was not getting from regular doctors. I never knew a simple hair test could tell so much more than a blood test! I highly recommend Ignition Nutrition! Extremely professional, helpful and you will get to the root of all your issues and start feeling better because of it!”

“Lindsey is a pleasure to work with. She’s professional, caring, and just plain nice. She’s been great at keeping me informed about every step in the process. The entire experience has been so excellent that I wouldn’t hesitate to recommend her to anyone.”

“Lindsey has been helping my entire family and myself. I have to say the difference I feel in my day to day life is nothing short of night and day. My brother has autism and we have been struggling his behaviors/symptoms for years. After just 6 months, He is a literal different person I can’t wait to see what the years come to bring. Thank you so much Linds, You are the best, We love you!”

“Lindsey is extremely knowledgeable and solves nutrition problems from a logical, holistic approach. She takes the time to listen and understand. I highly recommend her for all your nutrition needs!”

“I finally have more energy to carry me throughout the day and can actually stay up until 10pm. Thank you Lindsey.”

“Lindsey is Amazing! From my very first email exchange with Lindsey, she has been extremely responsive and helpful and has gladly answered any questions that I had.”

“Lindsey, we are very grateful for you taking the time out to put us all in better health. You’re very much appreciated for all of it! It’s a lot… we know we are a lot!!”

“Lindsey was amazing! Extremely helpful throughout the entire process. I am so thankful to have found her.”

“There’s is nothing but GREAT things to say about Lindsey. Her professionalism and punctuality is outstanding. She’s very knowledgeable and will answer to any of your questions.”

“What I really appreciated was the thorough process and her consistent updates. If you want videos or have questions, she is very responsive.” 

“Lindsey is an incredibly loving and caring person. It was such a pleasure to work with her. We would recommend her to everyone! Thank you again for all you have done.”

If you're exhausted but pushing through anyway... You're in the right place

We need to talk, my friend

Most of the men I work with are the providers, protectors, and leaders in their homes – and they are EXHAUSTED.

They’re wired but tired, unable to sleep through the night, snapping easier than they used to, losing strength even though they train, and running on caffeine just to function. And they think “it’s just life”.

It’s not…

Your body is waving a giant flag. And once you understand WHY it’s happening, you can actually fix it.

You don’t need to push harder. 

You need the right strategy. 

If you've been dealing with...

  • Dragging yourself through the day even though you’re drained
  • Feeling tired no matter how much sleep, you get
  • Waking up between 1-3am or Insomnia
  • Getting snappy or short with people you love
  • Feeling “off” but not sure why
  • Bloating after meals
  • Relying on caffeine to feel normal
  • Crashing after work & feeling like a zombie
  • Losing strength even though you’re showing up in the gym
  • Feeling overwhelmed, stressed, or burnt out but not talking about it
  • Struggling with brain fog or short-term memory loss
  • Feel strong on the outside but worn down on the inside
  • Feel like you’re unable to show up fully for your family or work
  • Get sick often or deal with allergies
  • Diagnosed with anxiety or depression

…There’s a very real, very fixable mineral & metabolic reason behind it.

This isn’t weakness.

This is physiology.

And it responds when you address it correctly.

Why book a discovery call?

Because you deserve more then guesswork. This call is your chance to:

✅ Get clarity on what’s really going on – We’ll look at your symptoms, history, and lifestyle to uncover which systems in your body need the most support (like digestion, stress response, or energy balance).

✅ Learn if we’re the right fit – Not every program works for every person. This call helps us both decide if my approach is the right next step for you.

✅ Walk away with real insight – Even if we don’t move forward together, you’ll leave the call with a clearer picture of what’s been holding you back and what to focus on next.

✅ Discover your next best step – Whether that’s functional lab testing, nutrition adjustments, or a customized care plan, you’ll know exactly how to move forward with confidence.

💙 This isn’t just an introduction — it’s the first step in getting answers, direction, and hope that things can truly change.

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